Day 35: last day of week 5

Today, I did the 3.00 PM class. Almost did not want to drive all the way over to the hot room. Then I realized, after I finished, it would be the last day of week 5. Tomorrow, I could start week 6. I am glad I went because it was a good class, not too crowded and not too empty. Just right. Also, two of my friends also worked out that day, Erin and S. 
Erin has decided to try and finish her 60-day challenge. Carmen at the front desk worked out a schedule for her and this weekend she did two doubles. I am happy she decided to come back and I hope she gets the benefits of the yoga. 
My other friend S was the one who tried a free class two weeks ago. Her first class was tough but she felt good afterwards and even into the next day. Right now with her schedule she says she can only do the weekend classes but I am hoping she gets the maximum benefit by doing at least three to four classes. 

Day 34: Overcrowded

I always forget that Sat morning class can get crowded and reach as usual ten minutes before the class is about to start. Today, it was more crowded than usual or at least it seemed like it, probably because of lack of lines on the new carpet. While the first row had no problem positioning themselves in a straight line, it got chaotic from there after. Everybody just grabbed a spot of their choosing with no regards to line spacing. By the time I reached, it was difficult to find a decent space between two people without bumping into the third yogi behind. I found my preferred space, right in front of the instructor's pedestal but I was so wedged between two other yoginis, about three inches apart.  Lesson learnt: reach early on Saturday. 

Day 33: Reluctance

For the first day since I started the challenge I didn't feel like getting up when the alarm rang. I got up anyway and got ready to be at the studio. I drove a little reluctantly to the studio and even told Jamie before the class that I wasn't feeling too good and may sit through the class for a while. 
He had said before I left that I needed a break from the routine and I think he is right. We agreed that I should get a few doubles in so on days I don't feel like going I can stay home. Maybe I will try one tomorrow. 
Back in the class, the feeling of reluctance disappeared after a while and I had a good class. I credit standing bow and camel pose with that.

Day 32: Eugene again

Day 32: Eugene again

It is always a good class when Eugene leads. Today was no exception except I felt breathless for some reason when we started the floor series. I had to stay on my back during one airplane pose and felt better for it. 
It was still a good class and I was glad to have made it another day in the challenge. 

Day 31: Iffe takes the lead

I reached class with five minutes to spare and was greeted behind the counter by Iffe. He has returned from teacher training a couple of weeks ago but he lead the class like he has been teaching for months. 
Two days ago I had pulled a muscle while coming out of the triangle pose. It was the new carpet which is good and supposed to be non-skid. But it is so smooth, there is no grip for the toes, especially when the legs are far apart and your upper body is coming out of the big gap triangle it formed just a few seconds ago. 
I did only one small set of triangle yesterday and I felt fine today. Was careful coming out of triangle though.

Day 30: halfway through the challenge

It was good to once more work out at the old studio, with the new carpet, not to mention I am done halfway through the challenge. I feel good physically and still don't feel a reluctance to get up at 4AM. I have occasional sprains once in a while bit nothing that a couple of motrins and some rest won't cure. I also don't feel sleepy or tired early in the morning. In fact, I feel good overall. Let's hope the streak continues for the rest of the 30 days. 

Day 29: a popsicle surprise

It was Eugene's turn to teach again. He is so particular about letting the more experienced students be in the front row so they can be good examples for the new students behind them. Today, Linda came very late but he made sure she got a good spot up front, even if it meant we had to scotch a bit. 
He is so passionate about this yoga that he wants everyone, no matter what level they are at, to get a good spot on the floor. Today, it was quite a crowd and he personally directed and guided the latecomers on where and how to set up their spots. 
His is probably the only class where I will myself to do all the poses and to get back in once I fall out. Needless to say, it was a productive class with free popsicles after the class for everyone. It was a good finish to an excellent class.