For the first day since I started the challenge I didn't feel like getting up when the alarm rang. I got up anyway and got ready to be at the studio. I drove a little reluctantly to the studio and even told Jamie before the class that I wasn't feeling too good and may sit through the class for a while.
He had said before I left that I needed a break from the routine and I think he is right. We agreed that I should get a few doubles in so on days I don't feel like going I can stay home. Maybe I will try one tomorrow.
Back in the class, the feeling of reluctance disappeared after a while and I had a good class. I credit standing bow and camel pose with that.
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